1. using more of my motor and less of my sensory, thinking less and doing more, why th didnt i think of this before!!!! it totally works

i cant stop thinking, but doing something about it makes crazy more sense 

2. slept properly yaaaaaaas i was beginning to wonder if good sleeps couldnt happen 

3. focus on the end (⌒▽⌒)

did some yoga jn too, that was good